So the third day came and went. Well, I would love to say that it went very well, but I'm afraid it didn't. I felt a bit miserable today- not sure that it's to do with my new eating regime or not. I went walking with the dog, but she was a pain, as she kept sniping at other dogs. She is usually very well mannered, but today she acted like I felt!
In terms of the diet, I had my cereal in the morning, but couldn't face it at lunch time, so had a bag of low cal snacks instead. Yuk, they were gross, and I guess they didn't help my mood at all. I think my whole problem is my eating pattern. I drink lots of red bush tea, and a little decaf coffee during the day, and don't eat properly. Then I snack on junk- and that just means I pile on the weight in all the wrong places. I will stick to my two bowls tomorrow, but it's the exercise that is really important.
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