I don't think this is agreeing with me at all. I have no energy and I am so down in the dumps. My eldest son says I'm not eating enough and that's affecting my mood. Well, I guess that could be the case.
I haven't had breakfast (given up on the cereal thing- too much milk!), and I usually forget to have lunch. However, against popular belief I am led to believe that missing meals actually makes your body panic, and store fat when it does get some food. I need to check this out. if so, I'm not doing myself any favors.
Well, I shall say, "Sod the diet!" for the rest of the day. I'm going to cook a roast dinner, and have a glass of wine this evening. I will still do some exercise- hopefully I won't keel over.
Will let you know how I get on.
Lori.
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